Why organic food may be good for you
Why choose organic? See the surprising difference between organic and non-GMO labels so you can make the best choices for your health.
By Food Revolution Summit speaker Vani Hari • Originally published on FoodBabe.com
There’s a lot of confusion and debate about what non-GMO and organic labels really mean. The labels are very different! It’s crucial to understand the difference if you want to pick out the healthiest and safest food for you and your family.
Every time we decide to buy a product, we are supporting so much more than our bodies. We are shaping the landscape of the entire food system – everything from the environment, land, air, water to the farmers themselves. And this is why I want you to know the truth about the “Non-GMO” label and what it really means.
What Exactly Does The “Non-GMO Project” Label Mean?
The “Non-GMO Project” label only verifies that a product doesn’t contain genetically modified (GMO) ingredients (or technically less than 0.9% GMOs). While that is good, it’s not the whole story about what the product contains, how it was produced, and where it came from.
But when I have a choice, I always choose organic food because of these reasons…
Why Choose Organic? 10 Reasons Why “Organic” Beats “Non-GMO” Every Time:
